Qi gong

Restarting from January 2025 QI GONG -  WEDNESDAYS  15:45 At Holistic Hub, 10 Bayford Road, Littlehampton. 

*ONLY  £5 A TRIAL * 

This is a class taught by the amazing Jan Simpson with 23 years of experience teaching Tai Chi and Qi Gong.

It is aimed at anyone interested in the health and relaxation side of these ancient Chinese internal exercises.

Jan works on various systems of Qigong, Daoyin, Neigong and Zhan Zhuang exercises.

Come along and experience the wonders of these ancient Chinese arts, in a relaxed and friendly environment.

Suitable for all ages & abilities.