AUTUMN RESET DAY RETREAT   22/11/26

Take a break from the busyness of life and give yourself a day to slow down, recharge and reconnect.

This nourishing one-day retreat is designed to help you restore balance in both body and mind through gentle, supportive practices in a calm and welcoming space.

What to expect:

• Yoga and Yin Yoga

• Mindfulness and breathwork

• Guided meditations

• Sound bath

• Hand Drumming workshop

• Nourishing vegetarian lunch and refreshments

• Time to connect and simply be

This day is perfect if you’re feeling stressed, overwhelmed, or in need of some time for yourself.

No experience needed  -  just come as you are.

Spaces are limited to keep the experience relaxed and personal.

EARLY BIRD OFFER AVAILABLE 

Until 12th November

GET £20 OFF USING CODE: EARLYBIRD