Classes

Zumba - Latin inspired, easy to follow dance fitness class, full of fun and positive vibes. 45mins £7 (Drop In or Book)

Strength & Balance  - Functional fitness class to increase strength & balance suitable for beginners (Booking only) £12

Fit Mums Club - Strength, body conditioning, stretches & mindfulness. 60 mins £12 (Term only)

Yoga - Gentle full body stretch, breathwork and relaxation 60 min £10 (Booking only)

Yoga Nidra - "Yogic sleep" is an ancient guided meditative practice leading you to profound relaxation. (Booking only)

Sound Bath Relaxation  -  Using crystal singing bowls, taking to to the healing journey of sound frequencies & vibrations. (Booking only)